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 Ignite Forums :: Fitness & Exercise Questions
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 Subject :Track or Distract?!.. 03-03-2010 02:31:03 
Aydin
Joined: 16-02-2010 10:08:25
Posts: 1
Location: here

If I went to a library and started to do push ups, star jumps or Sprinted through the aisles,  not only I would get told off, I'm sure I'll get thrown out too!

So I never understood this : why is it Okay for people to go to the Gym and read a book or News papare while Exercising?

Can you really exercise to your maximum potential if you were reading a book while Running, Cross training or Cycling?

Aydin
 Subject :Re:Track or Distract?!.. 04-04-2010 08:10:56 
admin
Joined: 22-11-2009 03:49:01
Posts: 2
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I agree
 Subject :Re:Track or Distract?!.. 29-04-2010 10:16:58 
mdmrulz
Joined: 29-04-2010 17:12:47
Posts: 1
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I also agree
 Subject :Re:Track or Distract?!.. 29-04-2010 10:33:48 
zulfaqar
Joined: 29-04-2010 17:27:21
Posts: 0
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